{"id":939,"date":"2024-12-08T13:46:10","date_gmt":"2024-12-08T12:46:10","guid":{"rendered":"https:\/\/massages-girard.fr\/?p=939"},"modified":"2025-10-16T12:32:48","modified_gmt":"2025-10-16T10:32:48","slug":"un-moment-pour-soi-sport-bien-etre-le-14-decembre-a-lespace-attitude-sante","status":"publish","type":"post","link":"https:\/\/massages-girard.fr\/en\/un-moment-pour-soi-sport-bien-etre-le-14-decembre-a-lespace-attitude-sante\/","title":{"rendered":"\u00ab\u00a0Un Moment pour Soi\u00a0\u00bb Sport & Bien-\u00catre, le 14 d\u00e9cembre \u00e0 l’Espace Attitude Sant\u00e9"},"content":{"rendered":"

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Programme<\/h1>\n\n\n\n

14h30<\/strong>\u00a0 Atelier soin des Mains<\/p>\n\n\n\n

 Cours de Pilates<\/p>\n\n\n\n

15h<\/strong> Atelier soin du Dos<\/p>\n\n\n\n

           Atelier soin des Mains<\/p>\n\n\n\n

15h30<\/strong> Atelier soin du Dos<\/p>\n\n\n\n

     Cours de Pilates<\/p>\n\n\n\n

16h<\/strong> Atelier soin des Main<\/p>\n\n\n\n

Cours de Pilates<\/p>\n\n\n\n

16h30<\/strong> Atelier soin des Mains<\/p>\n\n\n\n

    Atelier soin du Dos<\/p>\n\n\n\n

17h<\/strong> Tirage au sort de la Tombola<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Tombola<\/strong> : Bulletins de participation disponibles sur places. Jeu gratuit sans obligation d’achat, une seule participation par foyer.<\/p>\n\n\n\n

<\/p>\n\n\n\n

LES ATELIERS<\/p>\n\n\n\n

Atelier soin des Mains,<\/strong> BodyNature:<\/strong> Catherine Boulanger vous propose un soin relaxant comprenant un nettoyage, un gommage et un auto massage guid\u00e9.<\/p>\n\n\n\n

Atelier soin du Dos, <\/strong>Mains de Jouvence:<\/strong> L’atelier vous est pr\u00e9sent\u00e9 par Jean-Philippe Girard. Il y aura du massage Amma assis et une pr\u00e9sentation d’autres massages.<\/p>\n\n\n\n

Cours de Pilates,<\/strong> Studio Harmonie: St\u00e9phanie Arbogast vous fera d\u00e9couvrir les bienfaits du Pilates avec quelques exercices adapt\u00e9s \u00e0 tous. Il faut juste pr\u00e9voir une tenue souple<\/strong>, nous ferons le cours en chaussettes.<\/p>\n\n\n\n

Vous trouverez des Cartes Cadeaux et produits \u00e0 acheter sur place, et ce sera \u00e9galement l’occasion d’\u00e9changer autour d’un petit go\u00fbter!<\/p>\n\n\n\n

(R\u00e8glement en esp\u00e8ces ou en ch\u00e8ques uniquement)<\/p>","protected":false},"excerpt":{"rendered":"

Programme 14h30\u00a0 Atelier soin des Mains  Cours de Pilates 15h Atelier soin du Dos            Atelier soin des Mains 15h30 Atelier soin du Dos      Cours de Pilates 16h Atelier soin des Main Cours de Pilates 16h30 Atelier soin des Mains     Atelier soin du Dos 17h Tirage au sort de la Tombola Tombola : […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-939","post","type-post","status-publish","format-standard","hentry","category-actu"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":956,"url":"https:\/\/massages-girard.fr\/en\/portes-ouvertes-speciales-printemps\/","url_meta":{"origin":939,"position":0},"title":"Portes Ouvertes Sp\u00e9ciales Printemps","author":"admin7613","date":"23 March 2025","format":false,"excerpt":"Une nouvelle animation est pr\u00e9vue ce samedi 5 avril, de 14h \u00e0 18h \u00e0 l'Espace Attitude Sant\u00e9 ! Je serai pr\u00e9sent d\u00e8s 15h pour vous proposer un massage Amma assis, ainsi qu'une pr\u00e9sentation de mes autres prestations avec un focus sur la Cure Minceur. Les ateliers sont gratuits, mais les\u2026","rel":"","context":"In "Actu"","block_context":{"text":"Actu","link":"https:\/\/massages-girard.fr\/en\/category\/actu\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/massages-girard.fr\/wp-content\/uploads\/2025\/03\/2025-04-05-EAS-Animation-DETOX-A4.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/massages-girard.fr\/wp-content\/uploads\/2025\/03\/2025-04-05-EAS-Animation-DETOX-A4.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/massages-girard.fr\/wp-content\/uploads\/2025\/03\/2025-04-05-EAS-Animation-DETOX-A4.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/massages-girard.fr\/wp-content\/uploads\/2025\/03\/2025-04-05-EAS-Animation-DETOX-A4.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/massages-girard.fr\/wp-content\/uploads\/2025\/03\/2025-04-05-EAS-Animation-DETOX-A4.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/massages-girard.fr\/wp-content\/uploads\/2025\/03\/2025-04-05-EAS-Animation-DETOX-A4.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/posts\/939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/comments?post=939"}],"version-history":[{"count":1,"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/posts\/939\/revisions"}],"predecessor-version":[{"id":941,"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/posts\/939\/revisions\/941"}],"wp:attachment":[{"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/media?parent=939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/categories?post=939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/massages-girard.fr\/en\/wp-json\/wp\/v2\/tags?post=939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}